Pure Reformer

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What in the world is REFORMER???

Pilates Reformer photo: Me teaching at my Pilates studio! RefomerClass.jpg

 

Invented by Pilates founder Joseph Pilates, the Reformer is a machine used for full body strength, length, balance, and flexibility.  But most importantly, with every exercise, the core is paramount. Group classes are between four and six clients and are 55 minutes. Exercises range for first-time beginners to the most advanced client.

 

Opened March of 2016

Class Schedule

Sunday

1:30 -Jana
2:30 -Beginners-Jana

Monday

10:00am -Gloria
4:30 -Beginners-Gloria
5:30 -Gloria

Tuesday

6:00am -Traci Hall
4:30 -Jana
5:30 -Jana
6:45 -Bonnie

Wednesday

8:00am -Traci Hall
5:30 -Jana
6:45 -Tracey B.

Thursday

6:00am -Bonnie
10:00am -Gloria
4:30 -Jana
5:30 -Jana
6:45 -Tracey B.

Saturday

9:00am -Gloria
10:00am -Gloria
1:30 -Jana

All classes are only $15 each! You can conveniently book your classes through our Facebook page or your Mind-Body App. If you have any questions please text or call Jana @ 859-380-3665 or Glo @ 859-663-0333

 

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