What in the world is REFORMER???
Invented by Pilates founder Joseph Pilates, the Reformer is a machine used for full body strength, length, balance, and flexibility. But most importantly, with every exercise, the core is paramount. Group classes are between four and six clients and are 55 minutes. Exercises range for first-time beginners to the most advanced client.
Opened March of 2016
Class Schedule
Sunday
1:30 -Jana
2:30 -Beginners-Jana
Monday
10:00am -Gloria
4:30 -Beginners-Gloria
5:30 -Gloria
Tuesday
6:00am -Traci Hall
4:30 -Jana
5:30 -Jana
6:45 -Bonnie
Wednesday
8:00am -Traci Hall
5:30 -Jana
6:45 -Tracey B.
Thursday
6:00am -Bonnie
10:00am -Gloria
4:30 -Jana
5:30 -Jana
6:45 -Tracey B.
Saturday
9:00am -Gloria
10:00am -Gloria
1:30 -Jana
All classes are only $15 each! You can conveniently book your classes through our Facebook page or your Mind-Body App. If you have any questions please text or call Jana @ 859-380-3665 or Glo @ 859-663-0333
Inquire about a Class