October 5, 2013


We have an array of programs here at Crossfit Northern Kentucky:

CrossFit for Beginners

CrossFit Competition/Skills Classes

Free Community Classes – Every Saturday morning at 9am, we have a free community class workout designed for any level but geared to those that have never done CrossFit.  No matter you fitness level, CrossFit level, the 9am class will be sure to give you a workout that will jump start your weekend!

Pilates – Pure Reformer

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