Our Daily Wod

FREE COMMUNITY CLASS

Every Saturday is our free community class. Bring your family and your friends and get your sweat on. This is a great introduction to CrossFit class but still great for advanced CrossFitters!

Pain is a signal of dysfunction. To get to the source of the pain, we must identify and correct the dysfunction. Over 20 years of combined experience have made Dr. Mark Johnson and Jessica Johnson, PT experts in finding and correcting dysfunction.

Optimize your health at Prowellness Chiropractic & rehab
Eliminate your pain

Let today be the day you decide to make a change!

CFNKY highly recommends our favorite supplement store for all your fitness needs. Muscle gear is super friendly and knowledgeable. They carry a variety of proteins and a variety of workout accessories. Please visit Muscle Gear for all your workout needs.

The Bi-Weekly Wod Newsletter

The Bi Weekly Wod January 13, 2020
The Bi Weekly Wod December 29, 2019
The Bi Weekly Wod December 16, 2019
The Bi Weekly Wod December 2, 2019
The Bi Weekly Wod November 18, 2019

CrossFit Northern Kentucky 5785 B Constitution Dr. Florence, KY 41042

kendra@crossfitnky.com

859 496 0995

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CrossFit Northern Kentuck 2009

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