is there a mini-wod? i know its against Lucas’ philosophy, but i just want to know… 🙂
275 PR, thanks Sam
Well everyone did great at 5:30 tonight! Should have had a bigger PR, we just tarted with too little weight.
55-65-75-……too many attempts…115# new PR! Excited. I tried 120 with thrusters and failed, so will know where to start next time.
190 PR. Great Job Doug who also got a 190 PR. John, decided to leave us…PR bar John….?
Also got a 200# PR on a Clean!
Great Job 6:30 people!
255 push jerk pr. I had 260 locked out over my head but my legs were tired to support the weight.
Split Jerk
85-95-105-115-125-130F
Great job Stacy!!!!!
100#. Probably should’ve tried 105#
is there a mini-wod? i know its against Lucas’ philosophy, but i just want to know… 🙂
275 PR, thanks Sam
Well everyone did great at 5:30 tonight! Should have had a bigger PR, we just tarted with too little weight.
55-65-75-……too many attempts…115# new PR! Excited. I tried 120 with thrusters and failed, so will know where to start next time.
190 PR. Great Job Doug who also got a 190 PR. John, decided to leave us…PR bar John….?
Also got a 200# PR on a Clean!
Great Job 6:30 people!
255 push jerk pr. I had 260 locked out over my head but my legs were tired to support the weight.
Marks weak lol