4 thoughts on “Monday

  • 95-115-135-145-155-165. Good working with Mat this morning. First time finding a max on this movement, felt pretty good.

  • 65-75-85-95-105-110-115F
    Note… first few started w/ a squat clean until Mark and I were told we could use the rack. Just a heads up for the evening crew…

    • so glad to know we can use the rack Stacy. Thanks for the heads up! ready for a heavy day…

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