WOD:
Push Press 3-3-3-3-3
Congratulation Kim L. on the completion of your level one Certification at CrossFit Maximus
WOD:
Push Press 3-3-3-3-3
Congratulation Kim L. on the completion of your level one Certification at CrossFit Maximus
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Way to go Kim!
Great job Kim!
So was everyone scared of a little snow or what this 9am? All by my lonesome…
Push Press
85/95/105/110
Mini WOD
5 rds + 3 wall balls
push press? thought it was shoulder press?
Great job Kim. Congrats.
We all know I’m afraid of shoulder presses….so either Stacy killed it or it is push presses…..hmmm…
Congratulations Kim, huge accomplishment!
I did push presses…so either I read the board wrong and Lucas let me do push presses or the snow got to him when he posted the WOD online…
Congratulations, Kim!!
Congratulations, Kim!!!
55/65/75/85/90 (PR)
Thanks Chris, for pushing me on that last one 🙂
Mini-wod: 5 rounds plus 9 DU
Yea Kim!
85/90/95/105×1/105×2
Mini wod-6 rounds on the dot……….still doing those sucky single unders 🙁
I think this was the first time I worked as partners with Melissa- good times!
Congrats Kim!
Laura and I had fun tonight with the guys! 55-65-75-85-95 x3 and 5 round +3 push ups rxd.
I think you guys cracked my DU issue tonight…head high and arms low! I got 25 unbroken after that…a sad but true DU PR 🙂
Congrats Kim!
Laura and I had fun tonight with the guys! 55-65-75-85-95 x3 and 5 round +3 push ups rxd.
I think you guys cracked my DU issue tonight…head high and arms low! I got 25 unbroken after that…a sad but true DU PR 🙂 thanks for the help!!
Oops double post and this makes 3. I just wanted to say thanks…geeze!
Congrats Kim!
Push Pressx3
85-95-105-115×2-110-115x3PR
Got 5 rounds on mini wod, first three rounds all du’s then struggled to do one at a time after that.
Pp: 95×3, fail @ 100×2
Wod: 6R + 10wb
Fun with Emily and Matt!
Wendy…enjoyed being your partner! And hey!!! We did a lot better than we thought with 105×2!! Yay!!
KRISIN!!! 25 consecutive du’s is in NO way a sad PR! FOR REAL! that’s some good shit!
Meg—> 🙂