Monday

HAPPY LABOR DAY, EVERYONE!

labor day

While you’re taking your day off make sure to come out and join us for the WOD at 9:00 am and 10:00 am! 

 

 

 

 

Just a reminder: The Paleo Cooking Class/Social is coming up VERY SOON! We need to have everyone’s payments in to reserve a spot in this class THIS WEEK (No later than Friday, September 6th)!! The Paleo Cooking Class will be held on Friday, September 13th at 7:00 pm. You can sign up for this class at www.crossfitnky.com/sign-up or you can pay Megan or Lucas. We need to have 10 people in order to make this event take place! It’s going to be a great way to meet other members of our box and we’re going to have a great time!

The price is $35.00 per person or $60.00 per couple! You can bring a friend, family member or neighbor with you if you’d like!! We’re going to have AWESOME food, drinks and fun! What a great way to spend a Friday Evening!

(Food will be provided by P4Paleo)

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