WOD:
“Fran” Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups
Post time to comments.
Awesome job 5 amers! Fran is always a butt kicker but it’s slowly getting less painful 🙂 Great job doing 65 lbs Mary! You rocked it
What’s going on people? I expected to see some PR’s posted here today. 🙂
6 flat is a pr for me. Beat my last pr by 18 sec.
Awesome job David! Jeff- I got a PR too! By a minute and 12 seconds!
Your supposed to say your time! 😉 3:2X right? sheesh.
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Awesome job 5 amers! Fran is always a butt kicker but it’s slowly getting less painful 🙂 Great job doing 65 lbs Mary! You rocked it
What’s going on people? I expected to see some PR’s posted here today. 🙂
6 flat is a pr for me. Beat my last pr by 18 sec.
Awesome job David! Jeff- I got a PR too! By a minute and 12 seconds!
Your supposed to say your time! 😉
3:2X right? sheesh.