WOD
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24″ box
115 pound Push press, 12 reps
9 Toes-to-bar
Post rounds to comments.
WOD
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24″ box
115 pound Push press, 12 reps
9 Toes-to-bar
Post rounds to comments.
I didn’t do as well this year as in last year’s Open (at least not total rounds). But unlike last year, I maintained push press (not a jerk) and performed it as prescribed. 4 rounds, 7 TTB.
Great job Karin, Karen and MIchelle. Thanks for the encouragement Oscar. 🙂
Awesome job Toni! Those push presses got heavy!