Monday

WOD:

Push Press 5-5-5-5-5

10 thrusters, 95#/65#
12 bar-facing burpees
14 toes-to-bar
16 lunges
18 sit-ups
100 double-unders
18 sit-ups
16 lunges
14 toes-to bar
12 bar-facing burpees
10 thrusters,

Post load and time to comments.

Thank you to Jeff, Toni, Jill, Thomas, Oscar, Jill, Cathy, Brett, Kim and John – the box looks great!

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