Monday

WOD:

Five rounds for time of:
10 Pistols
15 Arch Rocks
20 Walking lunges
25 Sit ups

post time to comments.

2 Responses to “Monday

  • Interesting WOD.

    Pistols to a box.

    Unfortunately I crushed this one soooooo bad that the clock couldn’t keep up and tapped out at 5:02.
    Maybe next time Mr. Clock.
    ha. right.

  • crossfit4@gmail.com
    11 years ago

    This one looks like a piece of cake! 🙂

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