Happy Thanksgiving to Everyone! I am thankful for your friendship and your smiles! Remember today is a Paleo-free Day!
Happy Turkey Day everyone!!! I ran a 5k this morning and knocked off over a minute off of my time from a few months ago! Thank you Crossfit!!! Have a great day!
Happy Thanksgiving CFNKY! Did “Murph” today no weight vest but PR’ed 36:48. Thanks Crossfit! Thanks Lucas!!
Happy thanksgiving love you guys
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