Happy New Year All CFNKY cult members !!!
Anybody opening the box to start 2012 with a Hero WOD?
Happy New Year!!!
Mark – so sorry I missed your comment until now! I did “Randy” at home this afternoon (My brother’s name is Randy and yesterday was his birthday – it seemed appropriate!). Happy New Year and maybe you need to save your energy – 2012 will be a very busy year for you!
Happy New Year CFNKY peeps. See ya at the box tomorrow.
Kim you should have called I was wanting to workout. Remember me for next time. Happy new year everyone. I hope to see everyone all year
Happy New Year everyone. Jeff and I did a hangover-cure WOD: Tabata that. It was just what the doctor ordered. See you all this week!
Don’t worry about it. I’m glad that you didn’t see it. My abs are sore from my WOD (cough 1000 reps for time). I am glad that Monday is starting off with a lift and not a lung burner (mine are shot, even more than normal).
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