Happy Halloween!

Chris M Halloween 13

 

 

WOD:

Open wod 13.1
17 min AMRAP
40 burpees – touching an object 6 inches above your max reach
30 snatches 75/45
30 burpees
30 snatches 135/75
20 burpees
30 snatches 165/100
10 burpees

Leave a Reply