5 thoughts on “Friday!

  • So glad to be back home in NKY – and I had the pleasure of working out at 9:00 with gal-pals Stacy, Kim, Julie & Stephanie. Welcome to Billie – you did great and we hope to see you real soon!

    HPC 3-3-3-3-3
    55-65-75-85(2, then F), 80

    Mini-wod: 7:50ish (I think)

    Felt good, other than the kink in the shoulder!

  • Was great to see everyone at 9am today!!

    HPC 3-3-3-3-3
    65-75-85-95-F

    Mini wod 8:32ish

    Have a great weekend!!

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