Friday

WOD: CrossFit Games Final Event

For time:
20 cal Row
30 Wallball Shots, 20#/14#
20 Toes to bar
30 Box jumps 24″20″
20 Sumo-deadlit high-pull 70#/53#
30 Burpees
20 Shoulder to overhead 135#/95#
20m Sled Pull.

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