Friday

 

FGB4 pics from last year–a few people you may recognize.

Friday’s  WOD:

Split Jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

Address and directions to the FGB after party.

Covington Firefighters Association Hall

2232 Howell Street Covington, KY


On front page of website, click on CFNKY news to view additional weekend tidbits


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