One workout today at 11:00am-Open to anyone and everyone-
If you have been lurking around the website, today is the day to give Crossfit a try!
Do you know one of our members? Come and join us today!
On your way to Jump Zone for a birthday party? Stop in and get your workout in first!
Turning off KY-18 headed for the McDonald’s drive thru? Don’t do it, keep going, we’re in the back…………give CrossfitNKY a drive-thru and check us out!
Perusing this site in your p.j.’s, drinking your coffee? Call a friend, get your gym shoes on, and come visit us.
We cannot completely explain what we do- you really HAVE TO EXPERIENCE CROSSFITNKY!!!