Co-Owner/Head Crossfit Coach
Certified Level 1 Crossfit Trainer
CrossFit Oly Cert
CrossFit Gymnastics Cert
Prior to CrossFit, in my younger years, I was extremely active. I played any sport that was available to me from basketball, rugby, baseball to golf you name it I loved to play it, but my love was basketball. However, it wasn’t until 2012 that I came to realize that my love for CrossFit greatly surpassed my love for basketball, which was a huge surprise to many of my family and friends. I love to see the leaps and gains that I have made which were only possible through the camaraderie of the sport itself. It is amazing what our bodies are capable of doing when we push ourselves out of our comfort zone. I am not where I want to be yet and perhaps I never will be, but that is ok, because I am constantly moving forward.