- Crossfit LV1 Coach Sept 2014
- Crossfit Weightlifting Trainer
- Played high school sports and raced motocross
As a fulltime Firefighter I was at a training and the drill was to pull your partner out as if he was injured… well I couldn’t. It opened my eyes to how important fitness was for firemen. I wanted to fix this problem and my Lieutenant was already doing this thing called Crossfit so we started doing it at the firehouse then I got the courage to go to a free Saturday at CFNKY and fell in love !!! Since then I have fell in love with Olympic lifting but mostly coaching and helping people become as healthy as possible. Crossfit and CFNKY has improved my fitness level, my job performance, my social life and my entire life as a whole. Enough about me, come in and check us…I would love to meet you!!