November 21, 2018

Class Schedule

Our Schedule


**Please check Facebook for Holiday schedules changes and any updates on Gym times:

Monday:   5:00 am, 6:00 am, 9:00 am, 4:30 pm, 5:30 pm, 6:30 pm
Tuesday:    5:30 am, 9:00 am, 4:30 pm, 5:30 pm, 6:30 pm
Wednesday:  5:00 am, 6:00 am, 9:00 am, 4:30 pm, 5:30 pm, 6:30 pm
Thursday:   5:30 am, 9:00 am, 4:30 pm, 5:30 pm, 6:30 pm
Friday:   5:00 am, 6:00 am, 9:00 am, 4:30 pm, 5:30 pm
Saturday:  8:00am (Members Only – Competition/Skills class), 9:00 am  (Open to anyone, drop-in FREE)
Sunday:  No Classes

CrossFit Kids & Teens Schedule
CF Kids: Monday & Wednesday 3:30pm
CF Teens: Monday & Wednesday 4:30pm

Yoga Schedule
Sunday: 3:15pm

*Class times are subject to change-any changes will be posted on the facebook.
*Please check FB for unscheduled open gym times.
*Additional class times are added upon request of two or more people.