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Please read our New Year's Resolution link above

Posted on December 6, 2009 by Kendra

please add any addt’l thoughts about why you love Crossfit!

This entry was posted in Our Daily WOD. Bookmark the permalink.

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← Lumberjack Memorial WOD-Saturday!
WOD- "Cindy" →

FREE COMMUNITY CLASS

Every Saturday is our free community class. Bring your family and your friends and get your sweat on. This is a great introduction to CrossFit class but still great for advanced CrossFitters!

Prowellness Chiropractic and Rehab

Pain is a signal of dysfunction. To get to the source of the pain, we must identify and correct the dysfunction. Over 20 years of combined experience have made Dr. Mark Johnson and Jessica Johnson, PT experts in finding and correcting dysfunction.

  • Optimize your health at Prowellness Chiropractic & rehab
  • Eliminate your pain

Let today be the day you decide to make a change!

CFNKY highly recommends our favorite supplement store for all your fitness needs.  Muscle gear is super friendly and knowledgeable.  They carry a variety of proteins and a variety of workout accessories.  Please visit Muscle Gear for all your workout needs.

RSS The Bi-Weekly Wod Newsletter

  • The Bi Weekly Wod February 10, 2020
  • The Bi Weekly Wod January 26, 2020
  • The Bi Weekly Wod January 13, 2020
  • The Bi Weekly Wod December 29, 2019
  • The Bi Weekly Wod December 16, 2019
CrossFit Northern Kentucky 5785 B Constitution Dr. Florence, KY 41042
kendra@crossfitnky.com
859 496 0995
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CrossFit Northern Kentuck 2009

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