CROSSFIT NORTHERN KENTUCKY
Skip to content
  • Home
  • About
    • CrossFit?
    • Pricing & Schedule
    • Calendar
      • Events
        • 2018 CFUNKY THROWDOWN
          • 2018 CFUNKY THROWDOWN Sponsors
        • 2017 CFuNKY Throwdown
          • 2018 CFuNKY Judge or Volunteer
          • 2017 CFuNKY Sponsorship
          • 2017 CFuNKY Throwdown Wod 1
          • 2017 CFuNKY Throwdown Wod 2
          • 2017 CFuNKY Throwdown Wod 3
          • 2017 CFuNKY Throwdown Floater
          • CFuNKY Throwdown 2017 Scoring
        • 2016 Memorial Day Murph
        • Local Events
    • OUR Team
      • Andrew Ross
      • Chris Moses
      • Dylan Scott
      • Jessie Roeding
      • Kendra Ross
      • Maria Brown
      • Richard Brown
      • Shannon Brauer
      • Traci Hall
  • Programs
    • CrossFit for Beginners
    • Free Community Class
    • CrossTrain Youth
    • Pure Reformer
  • Daily Wod
  • 2018 CFuNKY
  • Sign Up
  • Members
    • Resources
  • Contact Us
  • SHOP

Please read our New Year's Resolution link above

Posted on December 6, 2009 by Kendra

please add any addt’l thoughts about why you love Crossfit!

This entry was posted in Our Daily WOD. Bookmark the permalink.

Post navigation

← Lumberjack Memorial WOD-Saturday!
WOD- "Cindy" →

CFuNKY Throwdown Count DownCountdown

Mark your calendars for our
6th Annual CFuNKY Throwdown
September 29, 2018 @ 0800

Team entry fees:
Scaled and RX
$135.00 with tshirt
$110.00 without tshirt

Registration Opens July 15, 2018

Click here for more information

FREE COMMUNITY CLASS

Every Saturday is our free community class. Bring your family and your friends and get your sweat on. This is a great introduction to CrossFit class but still great for advanced CrossFitters!

Hylete


CrossFit Northern Kentucky is excited to announce we are "powered by HYLETE"! As a benefit we will have HYLETE gift cards as prizes. HYLETE is inviting everyone to gear up for CFuNKY with exclusive pricing when you create your account​.​

1) Visit HYLETE.com/pbh to create your athlete account
2) Receive exclusive pricing and free shipping/returns

CFNKY Facebook

CFNKY Facebook

CFNKY Tweets

Tweets by @CrossfitNKY

RSS CrossFit.com Daily Wods

  • Monday 160215
    Run 5,000 meters Post time to comments. Compare to 150730. [medium] [large] CrossFit Level 1 Certificate Courses: CrossFit Metalize, CrossFit Auckland, CrossFit Big Easy, CrossFit King of Prussia, CrossFit Orlando, CrossFit Moncton, CrossFit Omaha, CrossFit Strong, Valley CrossFit, CrossFit Jotun, Reebok CrossFit Mokotow, CrossFit QDos, Reebok CrossFit 33100, CrossFit North Zone. CrossFit Level 2 Certificate […]
CrossFit Northern Kentucky 5785 B Constitution Dr. Florence, KY 41042
Email Us
859 496 0995
Zerif Lite powered by WordPress