Day of Rest and Sports……….are you ready for some football?????!!!
Today’s wod: For every two-minutes of work you do, you get a two-minute rest You don’t want to miss the FUN FRIDAY wod where we use some of our new equipment! **Website under construction, it’s going to be a bit generic and not looking quite right for a few more days. We are upgrading….you’re gonna Read more about Friday[…]
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