Home
About
Programs
Daily Wod
FitLife Comp
Sign Up
Members
- Resources
Contact Us
SHOP

Thursday

Posted on February 24, 2010 by Kendra

Photos of FILTHY FIFTY and more…….

Missed the Filthy Fifty??? Come to the 1pm or 4:30pm class Thursday

The rest of you,– Enjoy your rest day…. eat well, take it easy, see you on Friday

This entry was posted in Our Daily WOD and tagged Crossfit, Fitness, rest, WOD, Workout. Bookmark the permalink.

← Wednesday

CROSSFIT TOTAL FRIDAY →

FREE COMMUNITY CLASS

Every Saturday is our free community class. Bring your family and your friends and get your sweat on. This is a great introduction to CrossFit class but still great for advanced CrossFitters!

FitLife Wellness Challenge FB Group

FitLife Wellness Challenge

Closed group · 2 members

Join Group

2019 Fitlife Wellness Competition!
This group is to help all our members keep up to date with weekly challenges, dates and information, tips on eati…

The Bi-Weekly Wod Newsletter

The Bi Weekly Wod January 14, 2019
The Bi Weekly Wod December 30, 2018
The Bi Weekly Wod December 17, 2018
The Bi Weekly Wod December 3, 2018
The Bi Weekly Wod November 18, 2018

Hylete

CrossFit Northern Kentucky is excited to announce we are "powered by HYLETE"! As a benefit we will have HYLETE gift cards as prizes. HYLETE is inviting everyone to gear up for CFuNKY with exclusive pricing when you create your account.

1) Visit HYLETE.com/pbh to create your athlete account

2) Receive exclusive pricing and free shipping/returns